COVID-19 UPDATES
We will be seeing any patients who are comfortable coming into the office at this time. Rachel and Megan will be the main therapists in...
Telehealth video!
Do you have questions or want to know more about our telehealth services? Check out this video of Megan for details!
COVID-19- WE ARE CLOSED
Beginning Friday, March 20th our office will be closed due to the coronavirus. We will be updating our voicemail and website regularly...
Pelvic Floor Physical Therapy… a must for the Postpartum Female!
Did you know that in Europe, every woman is sent to a pelvic floor physical therapist immediately postpartum? EVERY WOMAN! I wish we all...
So I Hold My Breath When I Exercise, What is the Big Deal?
Many of us hold our breath everyday…when we get out of bed, when we stand up, when we exercise and when we lift. How many of you just...
New Year, New You!
A lot of us make New Year’s resolutions to work out, but frequently we may get sidelined from an injury as we start to train for...
Join Our Team!
We are looking to hire a Full Time Physical Therapist to join our staff here at Empower Physical Therapy! We are interested in a Pelvic...
Maybe There is a Reason You Are Holding Your Breath!
You have tried doing the breathing exercise I recommended Number One: Too big of a breath causes increased lower back pain. Yes, that can...
So I Hold My Breath When I Exercise, What is the Big Deal?
Many of us hold our breath everyday…when we get out of bed, when we stand up, when we exercise and when we lift. How many of you just...
Is My Posture Causing My Chronic Back Pain?
In a short word… yes! When our alignment is stacked appropriately, then we will find our core engagement happens automatically. However,...
